Christchurch home for specialized & empowering yoga practice, Align & Flow
 
'Morning Flow' now 6.15-7.15am every Thursday
 
Please check our schedule for details!
Class Timetable

Carlos Pomeda

Join us for a fascinating journey into the heart of Tantric Philosophy & Meditation.

 

Mama Restore   

 

A Special Class Thursday Oct 12th

 'Yoga Restore' tailored to the needs of postnatal mamas

 

 

Parent & Child

 

 Workhop with Erica & Johanna

Saturday Nov 11th 

2 - 3 pm 



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Visit us at the Tannery - 5 Garlands Road, Woolston
info@grassrootsyoga.co.nz    PH 03 389 8113