Christchurch Home for Specialized & Empowering Yoga Practice
Align & Flow. 
Move with awareness, purpose and HEART!
 
 
 

 

 

 

 

 

Class Timetable

Morning Flow

Get up early and bring a friend

to 'Morning Flow' for FREE!

Extended until Mar 30th

Noah Maze 

Weekend Workshop with

Noah Maze

April 1st & 2nd 

Registration NOW open!

Prenatal Yoga

Support your journey into motherhood.

Weekly classes on Sunday 

10.15-11.15AM




Visit us at the Tannery - 5 Garlands Road, Woolston 
 
 
info@grassrootsyoga.co.nz       PH  03 389 8113