Christchurch home for specialized & empowering yoga practice, Align & Flow
Move with awareness, purpose and heart!


**Manage your yoga via the Mindbody App. Download here**
Class Timetable

New student special 

Brand new to Grassroots Yoga & Health 

$30 for 14 days unlimited yoga

Great range of classes to try

Weekend workshop  

 Special guest Ross Rayburn  

June 30th - July 2nd

Filling fast, register now.

Winter Restore

Join Cara & Veronica

Saturday 22nd July 2.30-4.30 PM 

Unwind & recharge.



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Visit us at the Tannery - 5 Garlands Road, Woolston
info@grassrootsyoga.co.nz    PH 03 389 8113