Grassroots Yoga Blog
Yoga Nidra for Sobriety
June 30, 2021
Curios to explore how Yoga Nidra can help with Sobriety. Read the full article published on the Yoga Lunchbox website. Want to work privately? Get in touch for a confidential chat. This year
Brand New to Yoga, your questions answered
May 13, 2019
Brand new to yoga? Curious, but don’t know what to expect? Great news, yoga is for everybody, and we can help you choose the right class for you. Here are a few questions
