How to find your calm
Have you ever had that feeling that there was just so much to do? Maybe even that there just wasn’t enough (time, energy, money)? As it feels like our world’s […]
Beginners Yoga
In Christchurch there are lots and lots of options when it comes to beginners Yoga. So what should you be looking for in a class- where is the right place […]
Breathe, calm, relax
Hands up if you would like to be able to breathe better, feel calmer and be more relaxed. Maybe, take a moment to just breathe. When the world around us […]
Brand New to Yoga, your questions answered
Brand new to yoga? Curious, but don’t know what to expect? Great news, yoga is for everybody, and we can help you choose the right class for you. Here are […]
