Grassroots Yoga is delighted to welcome special guest Sannyasi Pragyadhara from Pure Yoga in Auckland and her co-creator Alicja from Bali Retreats.

Together they invite you to join their Autumn Restore Half Day Yoga Retreat on Saturday, 12 April 2025. It’s an invitation to pause, reset and prepare yourself for the season’s change and while nurturing your wellbeing.

The retreat includes a blend of Hatha and Yin Yoga and Meditation. Yoga Nidra practice and workshop will offer insights into the profound science of relaxation, helping you unlock new tools for stress relief and inner balance. Beyond the practices, this is also an opportunity to connect with like-minded people, and immerse yourself in a supportive, uplifting space.

Whether you are a newbie or a seasoned practitioner, this half day retreat will meet you where you are, offering exactly what you need.

Both Pragydhara and Alicja are excited to share the mindfulness practices they have integrated in their lives and share with their communities. If you’d like to find out more about the both click here for further info.

Autumn Restore Retreat includes

Restorative Hatha & Yin Yoga

Meditation

Yoga Nidra Workshop and practice

Snacks, chats and Q&A

Time: 1-5pm

Price: $85 or $150 for two people 

To book click here