The Tannery, 3 Garlands Road, Woolston, Christchurch 8023
Tel: 03 2600237

The Tannery, 3 Garlands Road, Woolston, Christchurch 8023
Tel: 03 2600237

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Beginning Meditation – 6 Week Course

25 February @ 7:00 pm - 7 April @ 8:00 pm

$129


How do I meditate? Will I be able to? And, what’s the point?? In Beginning Meditation we will answer these questions – and all the others that arise – giving you a solid foothold in your own meditation practice. Over 6 weeks, we will use instruction, discussion, and shared practice to explore this ancient practice and establish its relevance in our lives.   

The course instructor, Mary, has been practicing and studying meditation for over a decade, has been on several meditation retreats in vipassana and zen traditions, and – more importantly in her opinion – has made the practice relevant to her, using meditation as an anchor to help her navigate the natural fluctuations of life. Knowing its benefit, she designed this course to give you the tools and experience to do the same. 

This course is 6 weeks, Sundays from 7-8pm, starting Feb 25th, but skipping Easter Sunday.

 

Details

Start:
25 February @ 7:00 pm
End:
7 April @ 8:00 pm
Cost:
$129
Website:
https://adaptedyoga.serenitybookings.com/portal/membership/d1e19bef4174f1e413e062d90b8ff23f

Venue

Grassroots Yoga & Health
The Tannery, 3 Garlands Rd, Woolston
Christchurch, New Zealand
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Phone:
03 2600237
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