Deep play is an Intermediate/advanced class that allows time for a more in depth exploration of asana, philosophy, meditation and nourishing savasana. With a longer class format there is time for a more thorough warm up which in turn allows for greater opportunity for success and breakthroughs when working on challenging poses. A must for any yoga lover! Not suitable if you are beginner, injured or pregnant.
Josh Borella is a senior teacher trained in the Anusara Lineage of yoga, with 7 years teaching at Grassroots and 10 years in the USA prior to his arrival in NZ. His classes are a powerful mix of soulful presence, intelligent sequencing and physical challenge.
We start on time please aim to arrive 10 min before class start time to be settled on your mat.
Investment: $35.10 members $39 non members
(please note a small transaction fee applies, read fees and charges on our pricing page for full details).
To book click here (this will take you to our booking system Serenity).