Grassroots Yoga Events

💙💛 Solidarity for Ukraine 💙💛 Our hearts are with Ukraine right now. While the war there is half a world away, and can at times feel so distant, we know that the Ukrainian community here are aching. We have created this class as a way for us to come together, to share our hearts and […]

Are you having trouble sitting properly on the floor or in chairs? Do you have tight hips, lower back, knees or ankles? If your answer to any of these questions is YES, then this LOWER LIMB WORKSHOP is for you. Our body is meant to be active and moving and is the perfect tool to […]