Childbirth Workshop

with Erica Viedma

Saturday, 24th February from 1.30pm - 3.30pm

$50

Develop techniques and explore movement that will support you to birth with confidence. Erica will cover movement and positions that women naturally adopt to cope with the intensity of the birthing experience.

Childbirth encompasses a wide range of experiences; there is a time for inner focus and mindful breathing, and there is a time to 'lose it' and let our bodies lead us through the storm.

This workshop is informative, fun and will give you a very clear picture of the nitty gritty of birthing.  It is especially suited to women planning a natural and active birth.

Booking essential - book online or at our studio reception.

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