Tag: meditation

Sound Journey with Jake Kiano Skinner

Experience the bliss and ultimate relaxation of a healing Sound Journey. Forget about your stress and lose yourself in the transformative meditative magic of sound. Jake is an incredibly talented and acclaimed musician inspired by his deep connection to the

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Yoga Nidra For Mental Health – 4 Week Program

Have you got 2020 burn out? Emotionally, physically, mentally this year has been exhausting. This program is designed to create time for you to rest and heal, and give you resources and practices to support you in life. Yoga Nidra

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