Timetable

Our class timetable varies from creatively challenging to quietly mindful. The core classes work through a syllabus of level appropriate poses. New to Grassroots Yoga? Find out what you need to know before booking.

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Yoga Flow
6:30-7:30
Yoga Flow
6:30-7:30
Yoga Flow
7:00-8:00
Yoga 2
9:30-10:45
Yoga 1
9:30-10:45
Yoga Flow
9:30-10.30
Yoga 2
9:30-10:45
Yoga 1
9:30-10:45
Yoga Flow
8:30-9:30
Yoga Flow
9:00-10:00
Seniors Yoga
11:15-12:15
Yoga Restore
11:15-12:15
Yoga 1
10:00-11:15
Prenatal Yoga Course
Yoga 1
17:45-19:00
Yoga 3
17:45-19:00
Yoga 2
17:45-19:00
Yoga Flow
17:45-18:45
WorkshopsWorkshopsYoga Restore
17:30-18:30
Yoga Flow
19:15-20:15
Yoga Restore & Nidra
19:30-20:30
Yoga 1
19:15-20:30
Yoga CoursesYoga Courses
Yoga Classes
Grassroots Yoga Christchurch
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