Yoga Nidra For Mental Health – 4 Week Program
Grassroots Yoga and Health The Tannery, 3 Garlands Rd, Woolston, ChristchurchHave you got 2020 burn out? Emotionally, physically, mentally this year has been exhausting. This program is designed to create time for you to rest and heal, and give you resources and practices to support you in life. Yoga Nidra…