{"id":358,"date":"2022-04-21T12:39:16","date_gmt":"2022-04-21T00:39:16","guid":{"rendered":"https:\/\/grassrootsyoga.co.nz\/?post_type=classes&p=358"},"modified":"2023-05-18T09:31:22","modified_gmt":"2023-05-17T21:31:22","slug":"prenatal-yoga","status":"publish","type":"classes","link":"https:\/\/grassrootsyoga.co.nz\/classes\/prenatal-yoga\/","title":{"rendered":"Prenatal Yoga"},"content":{"rendered":"\n
Prenatal Yoga is a specialised field of yoga, and a very special practice for mum and baby to bond. Every\u00a0Sunday 10.30-11.30<\/strong>\u00a0(except for Public holiday weekends).\u00a0Pre-registration for first class is required.<\/strong><\/p>\n\n\n\n Our prenatal teacher is Natasha Krupka a long time yoga teacher at Grassroots who has completed specialised training with a\u00a0 Registered Prenatal Yoga Teacher and Prenatal Vinyasa Yoga Instructor certification course.<\/p>\n\n\n\n BOOK HERE<\/a><\/p>\n\n\n\n <\/p>\n\n\n\n We have a seperate detailed FAQ and Health and safety document we ask you to read before<\/strong> you come to class. Please email us when you sign up info@grassrootsyoga.co.nz<\/a> and we will send it to you.<\/p>\n\n\n\n Please note we have a detailed form we need you to complete at your first class and ask you arrive 15 min before class to complete it.<\/p>\n\n\n\n Our prenatal teacher is Natasha Krupka a long time yoga teacher at Grassroots who has completed specialised training with a Registered Prenatal Yoga Teacher and Prenatal Vinyasa Yoga Instructor certification course, which has enriched her yoga-teaching repertoire with beautiful and fulfilling Prenatal and Postnatal Vinyasa Yoga. Natasha has recently become a mumma in 2020 and brings her own insight, wisdom and experience to her classes. (On the very rare occasion that Natasha is taking a day off we will substitute with specialist prenatal trained teacher or we will cancel the class).<\/p>\n\n\n\n PRENATAL YOGA PASS –\u00a05 classes over 2 months for $105. Or $25 per class.<\/p>\n","protected":false},"featured_media":353,"template":"","yoast_head":"\nPrinciples of prenatal vinyasa yoga:<\/h3>\n\n\n\n
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Why do we want you to come to a special prenatal class and not just come to any class?<\/h3>\n\n\n\n
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FAQS and Health & Safety<\/h3>\n\n\n\n
Pricing<\/h3>\n\n\n\n