Yoga Nidra for Sobriety

Curios to explore how Yoga Nidra can help with Sobriety. Read the full article published on the Yoga Lunchbox website. Want to work privately? Get in touch for a confidential chat. This year for Dry July we are putting on a Friday night 5.45pm Yoga All Levels class to support breaking old habits and creating new ones. Visit the timetable to book.

Yoga Nidra for Sobriety – A journey to wholeness.