Specialised yoga classes of all levels, for wellbeing & vitality.
Introductory special $35 for 10 days unlimited yoga.
Visit our  schedule for the latest class times.


Class Timetable

Carlos Pomeda  

"How to Integrate Yoga into daily life"

Meditation & Philosophy Weekend

with Carlos Pomeda OCT 12-14 








Introductory special   

Experience our studio & classes 

10 Days Unlimited Yoga









Salute the Sun 


Workshop with Josh Borella   

A detailed exploration of our favourite flow

3 November 2-4.30pm




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5 Garlands Road, Woolston

info@grassrootsyoga.co.nz    PH 03 389 8113