Welcome to Grassroots Yoga
Our mission at Grassroots is to empower and guide people that want to find freedom in body, mind and energy. Our Yoga is taught with skilful alignment, awareness, intention and heart. Yoga can help you feel empowered, inspired, connected and supported. We don’t label our yoga based on a guru, we will guide you to find the guru within.
Grassroots Yoga Christchurch is home to a connected, inspired and passionate community. Providing empowering and uplifting yoga, through a diverse range of classes, no matter what your personal circumstance. In response to Covid 19 we have created an online virtual zoom studio so you can keep up your practice. We believe yoga is for everyone, and our range of classes reflect the different practices available under the umbrella of yoga (from slow and contemplative to fluid and energetic).