Nurture is an afternoon retreat where you escape the real world and create to rest, heal and connect. The transformative practices of Restorative Yoga and Yoga Nidra, the powerful combination of the 2 will leave you rested and inspired. Life…
Warming winter practice for the curios student of yoga. Deep play is an Intermediate/advanced class that allows time for a more in depth exploration of asana, philosophy, meditation and nourishing savasana. With a longer class format there is time for…
SATURDAY 14th AUGUST 1-3pm Mary is a very thoughtful and analytical teacher who has a gift for demystifying the complexity of poses and making them more accessible and possibly even enjoyable. With a longer workshop session discover your own break…
Ready to interrupt cycles of exhaustion and overwhelm? WEEKEND SATURDAY 21 & SUNDAY 22 AUGUST YOUR HOSTS VERONICA KING & EMMA GUSTAVSSON An intimate weekend for women who are in serious need of rest, clarity & nurturing. This weekend…
Deep Rest is a special 90 min monthly Restorative Yoga practice. With the support of props expect to be deliciously relaxed by this mindful practice of slowing down and recharging. Your nervous system will thank you! We have kept this…
Spring is a time of emergence, renewal and the bustle of the world returns. This afternoon retreat will focus on finding clarity through the noise. Escape the real world and create to rest, heal and connect. You will be invited…
